I did three workouts saturday (day 4) to make up for my not so clean eating friday night. I loved the barre workout I did, plus it was leg day according to the plan and then after going to the movie, Sunny and I did our cardio. We alternated treadmill/elliptical every 5 minutes. it was a lot of fun and broke up the time. We did sprints, hills, etc. Yesterday was the full body workout and of course, the 45 minutes of cardio. I did half the time on the treadmill and the other half on the elliptical.
Today, I did not get the workout done :(. I worked from 8-8 and i was hoping i would have more energy after work, but I don't. I will definitely get it done tomorrow. And i stayed with the clean eating. I will add an extra day to the challenge, too.
What is on your workout schedule this week? If you are having a hard time staying motivated, try something new. A new class, dvd, intervals, etc.
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